Healthy New Year 13 Jan 06, 5:00 PM We've spent the past months entertaining and over-indulging. The celebrations have finally come t...
Exercise Smarter Not Harder 13 Jan 06, 2:30 PM We’ve all been there. You’ve started a new fitness regime and you’re buoyant with optim...
Stress Relief 15 Dec 05, 3:30 PM Ask stress management expert Ann McCracken all your questions and find out her top tips for minimising...
Diet Advice Straight To Yo... 24 Nov 05, 4:00 PM For anyone who has good intentions of sticking to a healthy diet, it can be all too easy to slip back ...
Help For The Hard Of Hearing 30 Sep 05, 5:30 PM Millions of people all over the UK have problems when it comes to their
hearing. Join Peter Ince fro...
The Aroma Of Love... 8 Sep 05, 4:00 PM Peter Josling, (aka Mr Garlic) has long been a believer in the medicinal qualities of garlic and allic...
Catch Me If You Can 28 Jun 05, 2:00 PM <P>Casual sex has increasingly become acceptable with shows like Sex & The City, Nip Tuck an...
Food Intolerance - Making ... 27 May 05, 1:30 PM If the combination of extreme dieting messages or allergy anxieties are getting to you, join registere...
Give Your Heart A Helping ... 24 May 05, 4:00 PM World renowned athlete, Roger Black will be live online from 1500 to 1600 on Tuesday 24th May. He will...
Smile-get That Celeb Smile... 16 May 05, 4:00 PM Join dentist Dr Andrea Ubhi, of Private Practice Stonegate York, whose clients include premiership foo...
The Big Sleep - Are You Ge... 26 Apr 05, 4:00 PM <P>Respected anaethetist, Dr Trisha MacNair is live in the studio on Thursday 26th May 2005 from...
7 Easy Steps To A Healthie... 22 Apr 05, 5:00 PM Nutritionist Sian Porter joins us to tell you her solutions to living a healhier lifestyle in 7 easy s...
